Ever wanted a personal trainer to get you into killer shape, but couldn’t afford one? Well, Ultimate Body Press brings you top personal fitness trainer, Brad Gouthro, right into your home for free! Using Gouthro’s Live Lean guide, you can determine your ideal (personal) daily calorie intake for maximum weight loss as well as get a complete grocery list of foods for clean eating. Awesome, right?
We thought so, too.
And, on top of all that, below is an extensive set of workouts personally crafted by Gouthro himself.
Brad Gouthro’s Live Lean: Nutrition Laws
Brad Gouthro’s Workout Archive
Sample Meal Plan based on Brad Gouthro’s Shopping Guide