When it gets hot in the South we drink ice tea. Unsweetened ice tea also happens to be one of the most effective,affordable and safest weight loss drinks you can buy. Next time you are on the coffee and tea isle pick up a box of plain old iced tea. It cost like 3 bucks and the benefits of drinking it include improved cardiovascular health from the antioxidants, cancer prevention from the polyphenols, digestive tract health from the tannins, increased energy and an increase in your metabolism.
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Workout with Brad Gouthro
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About Ultimate Body Press
Ultimate Body Press manufacturers fitness products designed for bodyweight strength training that supports an active lifestyle. This blog is dedicated to helping others achieve optimal fitness at home for improved sports performance, better health and general well being.