Yuri Elkaim is a wellness expert. Between his blogs, his top-rated YouTube channel and his fitness podcast, the diet and exercise guru has a huge (and growing) presence on the web. When you consider that Elkaim is a registered nutritionist, kinesiologist, and the conditioning coach for a nationally ranked soccer team (as well as a former pro soccer player himself), it becomes clear that he knows his stuff.

For some really sound fitness advice, check Yuri out at the Total Wellness Blog. You can find links to free workout videos and to Elkaim’s other projects on the web, including his book Eating For Energy.