Body Language 101: Classes Starting Today

Posted by on Sep 24, 2009 in Fitness |

The way you feel and how others react to you has as much to do with what you say as it does with what your body is communicating while you speak, but do not confuse body composition with body language because it’s your posture not your percentage body fat that determines what message you will send. Your body language has a profound effect on you and the people around you. This is so true that half our brains are dedicated to interpreting body...

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Ultimate Body Press Featured On Mark’s Daily Apple

Posted by on Sep 14, 2009 in News |

Popular primal living blog Mark’s Daily Apple spent the entire month of August giving away some great stuff as part of his Primal Blueprint Health Challenge, but Mark saved the best prize for last.  We were happy to partner with Mark’s site and offer an Ultimate Body Press Full Package as the big grand prize for the event.  We think that Mark’s site is great, and if you’re committed to a healthy lifestyle, it’s an...

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