Living with Fitness – The Shape of your Best Life

Posted by on Jun 12, 2014 in Featured News, Fitness, Living with Fitness, Motivation |

Ultimate Body Press wants you to discover the Shape of your Best Life.  Fitness is key to your health and wellness, productivity, personal relationships and happiness, professional opportunities, and so much more.  It’s more then just fat loss, it’s a real path to realizing the shape of things that come from living at your best. Integrating fitness into your daily life does not mean trips to the gym and endless cardio –...

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The How to on Dip Station Progressions

Posted by on Jun 12, 2014 in Featured News, Fitness, Living with Fitness |

Since 2006, Ultimate Body Press has produced and sold over 10000 Dip Stations. With exercise progressions, it’s easy to tailor each movement to you level, build strength with full repetitions, and get rapid results. We build the Dip Station to give athletes, professionals and fitness enthusiasts gym quality workouts at home. And here’s why… Dips are a compound exercise (more on that in a moment) that amp your metabolism and...

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Allergy Addiction

Posted by on May 21, 2014 in Living with Fitness, Nutrition |

A few years ago I read The Diet Cure by Julia Ross and it was a startling eye opener on the subject of allergy addiction. The Diet Cure helped lay the foundation for a major sift in my eating habits and overall well being. If you’ve not heard those two words used together – allergy addiction – that’s ok but it is something you might want to investigate further if you’ve ever struggled with weight and more importantly –...

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Environmental Toxins and Fat

Posted by on May 20, 2014 in Living with Fitness, Nutrition |

Scientists recently uncovered a surprising and disturbing fact: Environmental toxins make you fat and can cause diabetes. Here’s an article from Dr. Mark Hyman citing a powerful link between environmental toxins and fat loss. We already know that our daily lives bring us into contact with hundreds of toxins but you may be surprised to learn that you body has to make fat to capture those toxins and protect you from their harmful effects....

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How to Love Fitness

Posted by on May 18, 2014 in Featured News, Fitness, Living with Fitness, Motivation |

Here at Ultimate Body Press we’re dedicated to Living with Fitness Daily. In fact, that’s our new motto. We believe that to sustain a life-long commitment to wellness, we’ve got to find the motivation and inspiration to be more active every day. But how? The key is to fall in love with fitness. Unfortunately, for too many of us, working out feels like punishment for our bad choices and habits. We turn to the gym to punish...

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5 Reasons You Should Jump Rope Every Day

Posted by on May 14, 2014 in Fitness, Living with Fitness |

Curated from: Mind, Body, Green Author: Krista Stryker Get Your Perfect Speed Rope Here There’s a reason elite athletes like boxers include jump roping as a cornerstone of their workouts: it’s an incredibly efficient way to burn calories, get conditioned, and have way more fun than getting on a cardio machine for an hour or more. Here are just a few of the many reasons to add jump roping to your workouts: 1. It burns a ton of...

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