Your Pull Up Work Up

Posted by on Oct 16, 2014 in Featured News, Fitness, Living with Fitness |

Chances are you are self taught when it comes to pull ups. And for many that first lesson began and ended with: I can’t do a pull up. But even if you step up to the bar and neatly knocked out 10 flowing reps, you might have a few things left to learn about form – and more importantly how pull ups affect your functionality, flexibility, strength, and endurance for the muscles in your upper body.Your Pull Up Work Up is designed to make your...

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Burn While You Earn – More: The Office Party

Posted by on Jul 30, 2014 in Featured News, Living with Fitness |

The Office Party Why waste your best post-workout moments with a drive home from the gym when you can apply your fully activated self to your biggest professional challenges in the heart of your day. Burning off fat and adding muscle tone are just side effects to the real win – your professional performance soars every time you power up your system right where you work. It’s time to add a Dip Bar, Exercise sandbag and Pull Up Bar to your...

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Living with Fitness – The Shape of your Best Life

Posted by on Jun 12, 2014 in Featured News, Fitness, Living with Fitness, Motivation |

Ultimate Body Press wants you to discover the Shape of your Best Life.  Fitness is key to your health and wellness, productivity, personal relationships and happiness, professional opportunities, and so much more.  It’s more then just fat loss, it’s a real path to realizing the shape of things that come from living at your best. Integrating fitness into your daily life does not mean trips to the gym and endless cardio –...

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The How to on Dip Station Progressions

Posted by on Jun 12, 2014 in Featured News, Fitness, Living with Fitness |

Since 2006, Ultimate Body Press has produced and sold over 10000 Dip Stations. With exercise progressions, it’s easy to tailor each movement to you level, build strength with full repetitions, and get rapid results. We build the Dip Station to give athletes, professionals and fitness enthusiasts gym quality workouts at home. And here’s why… Dips are a compound exercise (more on that in a moment) that amp your metabolism and...

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Allergy Addiction

Posted by on May 21, 2014 in Living with Fitness, Nutrition |

A few years ago I read The Diet Cure by Julia Ross and it was a startling eye opener on the subject of allergy addiction. The Diet Cure helped lay the foundation for a major sift in my eating habits and overall well being. If you’ve not heard those two words used together – allergy addiction – that’s ok but it is something you might want to investigate further if you’ve ever struggled with weight and more importantly –...

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Environmental Toxins and Fat

Posted by on May 20, 2014 in Living with Fitness, Nutrition |

Scientists recently uncovered a surprising and disturbing fact: Environmental toxins make you fat and can cause diabetes. Here’s an article from Dr. Mark Hyman citing a powerful link between environmental toxins and fat loss. We already know that our daily lives bring us into contact with hundreds of toxins but you may be surprised to learn that you body has to make fat to capture those toxins and protect you from their harmful effects....

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