Dynamic Strength Package

Posted by on Nov 29, 2013 in Gear |

In the quest for physical well being, we all want maximum results with minimal time spent. With the Ultimate Body Press Dynamic Strength Package, this is achievable. The combination dip station and accessory packs offer you the ability to work multiple muscle groups simultaneously, skyrocketing your metabolism to burn fat long after you’ve stopped working out. How is this possible? Most machines at the gym focus on singular movements...

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Dip Station

Posted by on Nov 19, 2013 in Gear |

  Whether you’re a fitness beginner or a seasoned athlete, the Dip Station from Ultimate Body Press is the key to your workout success. Easy to set up, sleek, and lightweight, the Dip Station will become your favorite at-home piece of equipment. Created with your results in mind, the unit requires multiple muscles to work simultaneously on any given exercise. These compound movements will ignite your metabolism, burning fat even...

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What You Don’t Know About The Jump Rope

Posted by on Oct 10, 2009 in Gear | 0 comments

Many top athletes with the best footwork in the world train using a jump rope. Why is that and what sets them apart? The reason so many athletes train with the jump rope is because it physically conditions your body to be quick and explosive off the ground. Jumping rope can also train your mind to control your footwork in a very precise way that allows your body to generate extremely rapid movement. However, this mental conditioning will not...

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Aqua Sphere Goggles – Expanding the View

Posted by on Aug 18, 2009 in Gear | 0 comments

I just took my new goggles for a test swim in the open waters of Wrightsville Beach and I could not be happier with their performance.  I don’t think I’ll be using my old racing goggles for open water swimming again. I’ll probably never use normal goggles in the pool either. The Aqua Sphere goggles made my swim much more enjoyable for two reasons, but before I tell you why,  I’d like to say a little bit about open water...

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Nike Voremo 4 Running Shoes: Tangible Boing

Posted by on May 31, 2009 in Gear | 0 comments

I just completed my first run in the new Nike Voremo 4 running shoes and all I have to say is, “BOING!”  These shoes are set up with Nike’s top of the line cushioning material and you can feel the difference.  Having just retired my 2008 Air Pegasus, I noticed a difference immediately.  Now that may just be the sensation of going from older shoes to new ones, but the improvements that I can feel are a nice snug fit through the midsole, a more...

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Tortured Soles

Posted by on May 20, 2009 in Gear | 0 comments

Summer is just around the corner, but I’m already there.  Grilling out on Saturdays, playing pickup soccer on Sundays and getting outside for a run every chance I get, shirtless of course to save on laundry time.   The other great thing is that the dress code is much simplified.  Summer jeans, short sleeves and flip flops on my feet.  Alas, I am afraid this year as the mileage has gone way up my Nikes, I am going to have to make a dreaded...

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