Live Lean Nutrition Law #6

Posted by on May 2, 2014 in Nutrition Guide |

Live Lean Nutrition Law #6 Drink Lots of Water Think about it. Your body is made up of approximately 70% water, maybe more. It’s NOT made up of 70% Coca-Cola. Follow this simple calculation to calculate how much water you need to consume a day: Drink ½ your body weight (in lbs) in ounces of water So if you weight 150 lbs, your water goal is to drink 75 oz of water a day. Here are a few tips to drink more water: #1. Carry a water bottle around...

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Live Lean Nutrition Law #7

Posted by on May 1, 2014 in Nutrition Guide |

Live Lean Nutrition Law #7 Everything In Moderation You’re going to like this one. Everything we’ve covered in the previous 6 “Live Lean Nutrition Laws” needs to be used in moderation. Remember this is a lifestyle NOT a quick weight loss crash diet. Perfection is not the goal on your journey to live lean. Sustainable progress is. If you miss a meal or binge on junk food DO NOT freak out and beat yourself up. What’s in the past is in the past....

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Push Up Rings Expand your Dip and Pull Up Bar Workouts!

Posted by on Mar 7, 2014 in Featured News, Gear |

It’s easy to get great new results fast with Push Up Rings from Ultimate Body Press.  Push Up Rings work with any pull up bar and your Dip Bar Fitness Station to add new compound bodyweight exercises that will help you build lean muscle fast.  Push Up Rings add a new stability challenge to push ups and planks but they also make doing push ups more comfortable as the high density foam over rigid cores work with the shape of your hands and...

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Brian M Home Gym – Outdoor Pull Up Bar

Posted by on Jan 23, 2014 in Featured News, Gallery, Gear |

Thanks Brian for sharing your awesome outdoor gym! That’s a cool custom install of our Pull-Up Bar. We can’t decide what we love more: the fact that you can do dips and body weight rows outside year-round or that you created this with your father, a United States Marine. We’d love to see photos of the equipment after you’ve finished painting it yellow and gold to honor your father’s service. What we truly love most...

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Wall Mounted Pull Up Bar – Fitness Center

Posted by on Dec 19, 2013 in Gallery |

Here’s a shot from a small fitness center in Everett Washington from Tonja D. Ultimate Body Press gear is being used in homes, YMCAs, schools, and professional fitness centers. We have mount types to suit just about every need from stud walls to joists. Thanks Tonja for showing how the mounted Pull Up Bar can fit into even the smallest spaces! Help us share the inspiration, send us your gear photos today:...

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