International Stores! Shop in GBP, EUR, AUD and NZD!

Posted by on Jun 20, 2014 in News |

Shop two new Ultimate Body Press stores in your native currency! UK.ultimateboydpress.com Shop online in GBP and EUR AU.ultimatebodypress.com Shop Online in AUD and NZD Look for the Select Currency Tab right on the product pages:   Our warehouses in the United Kingdom and Australia means you get next day order processing and super saver shipping rates. Shop now and get your fitness advantage right...

Read More

The How to on Dip Station Progressions

Posted by on Jun 12, 2014 in Featured News, Fitness, Living with Fitness |

Since 2006, Ultimate Body Press has produced and sold over 10000 Dip Stations. With exercise progressions, it’s easy to tailor each movement to you level, build strength with full repetitions, and get rapid results. We build the Dip Station to give athletes, professionals and fitness enthusiasts gym quality workouts at home. And here’s why… Dips are a compound exercise (more on that in a moment) that amp your metabolism and...

Read More

Allergy Addiction

Posted by on May 21, 2014 in Living with Fitness, Nutrition |

A few years ago I read The Diet Cure by Julia Ross and it was a startling eye opener on the subject of allergy addiction. The Diet Cure helped lay the foundation for a major sift in my eating habits and overall well being. If you’ve not heard those two words used together – allergy addiction – that’s ok but it is something you might want to investigate further if you’ve ever struggled with weight and more importantly –...

Read More

Environmental Toxins and Fat

Posted by on May 20, 2014 in Living with Fitness, Nutrition |

Scientists recently uncovered a surprising and disturbing fact: Environmental toxins make you fat and can cause diabetes. Here’s an article from Dr. Mark Hyman citing a powerful link between environmental toxins and fat loss. We already know that our daily lives bring us into contact with hundreds of toxins but you may be surprised to learn that you body has to make fat to capture those toxins and protect you from their harmful effects....

Read More

Live Lean Nutrition Law #1

Posted by on May 7, 2014 in Nutrition Guide |

Brad Gouthro Host, Living Lean With The Ultimate Body Press Certified Trainer & Nutrition Specialist Live Lean Nutrition Law #1 Set A Measurable & Realistic Goal Most people come to me and say… “Brad, I need to lose 10 lbs before summer in 2 months.” That’s a great start. You have a set measurable goal… 10 lbs in 8 weeks. But is this realistic (and healthy)? Typically, a healthy fat loss plan will allow you to lose 1-2 pounds of...

Read More